Brkfst: 2 eggs scrambled w/ beef breakfast sausage and kale, green tea
Lunch: salad (~3oz steak, kale, romaine lettuce, broccoli, oil dressing)
Snack: 1 pear, couple walnuts, herbal tea
Dinner: grilled chicken salad (romaine lettuce, tomato, mushrooms, vinaigrette), 1 glass red wine
whoops. already slipped on the alcohol. :) At least it was wine!