In order to be considered for the prize in the end you must give your $20 buy-in to Andrew by Friday February 12th! If everyone buys in at this point we are looking at a $160 prize to the winner! From the looks of it - everyone is still in the running for winning!

Thursday, February 4, 2010

DAY 3

WOD: Rest, again. If you call working from 1:30-10:00pm rest....

Nutrition:
1230: two large servings of salad, bottle of water
1330: 1 large fuji apple, 15 or so of those wasabi almonds, 1oz PCC buffalo jerkey, 2000mg salmon oil, 1/2 banana bread LaraBar
1800: 1 cup of broccoli, 2 slices of meatloaf (about 7 oz total), 6 shrimp, water, 2000mg salmon oil, 1 large fuiji apple
2000: 2 pieces of buffalo jerkey, 10 or so wasabi almonds, 2oz dried apples (Bare Fruit Cinnamon Apple Chips), water
2300: 7 oz roast beef, about 1 cup of cabbage, 2 oranges, water

I hate working late.

[DROO]
Posted by at
Labels: ,

1 comment:

Subscribe to: Post Comments (Atom)