WOD
Rest day (found out it was muscle-ups. Damn.)
Nutrition
1030: 2000mg salmon oil, water
1330: mango curry chicken (about 1.5 cups of curry, 10 oz of white chicken breast), 2000mg salmon oil, water
1800: 1/2 cup of steamed zucchini, 3 meatballs, 1 piece of chicken saltimbocca (chicken breast stuffed with prosciutto, sage, and fontina cheese), 2000mg salmon oil, water
1930: Starbucks Passion Tazo shaken iced tea (unsweetened), about 10 wasabi almonds from PCC, 1/2 bag (1.75oz) of PCC buffalo jerkey (teriyaki), 1 LaraBar (Coconut Cream Pie!! Made with just dates, unsweetened coconut, almonds, cashews, and extra virgin olive oil. MONEY.)
2330: 3 large oranges, bowl of vegetable stirfry with shrimp and tofu (veggies were broccoli, snow peas, and mushrooms. I took out the baby corn.)
I'm trying to go and get those five finger shoes to use for WODs. Anyone try those yet? Kinda hippie looking, but I hear they are good for developing ankle strength and flexibility because it simulates running barefoot. Also had a shopping trip over to PCC. I love that place. Pick up some LaraBars. No joke, they are the truth. Fixes your sweet tooth (because it is all fruit and nuts). And as I have been telling people....PCC has the BEST turkey jerkey. THE BEST. The buffalo jerky is pretty good too.
[DROO]
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awesome! gonna head to PCC this week and try those LaraBars you speak of. Sounds like it'll hit the spot :)
ReplyDeleteOh and I wanna try those five finger shoes, too. I seen people running the Seattle marathon in those.
My brother wears vibram five fingers everywhere... I mean everywhere. I've tried them on at REI. They are surprisingly comfortable! I'll be interested to hear what you think. :)
ReplyDeleteDid you guys try the lara bar balls I made for the opening? They were really good. Recipe: http://girlgoneprimal.blogspot.com/2009/11/recipe-apricot-walnut-balls.html
http://cosmopolitanprimalgirl.wordpress.com/2010/01/26/primal-cocoa-balls/
@Margaret: Yes. Those were awesome! I'll try making some one day too!
ReplyDelete@Faye: $1.49 at PCC! They have like 10 flavors. Coconut Cream Pie is probably my favorite, but the Banana Bread and Pecan Pie ones are amazing as well.
don't do the five fingers. you have chucks.
ReplyDeleteyou should spend money and buy some lifting shoes. (DO-WINS)