Way to go on the first week everyone! Thanks for being so consistent with your posting!
If you haven't already given your $20 to Andrew, do so by the end of the week! Thanks!
Tip of the week:
If you are hungry post workout and don't have anything lined up to eat. Take my advice and go to Rancho Bravo - get their "rice and bean bowl" w/ asada steak and gaucamole and veggies, sans rice and beans (and cheese if you are no-dairy). Eat it up, but save a little for the morning and add to your eggs for breakfast with some of their house made salsa. Holy shit - deliciousness!
Does Coffee Break an Intermittent Fast?
10 hours ago