FMF 26

Day 26. Dang.
I’m on these graveyard shifts so don’t mind what time I’m eating / drinking at! =X

Nutrition
100 - 8oz coffee
400 - 1 fuji apple + almond butter
600 - 8 oz coffee
1130 - (2) omega-3fishoil, water, 1 egg scrambled
1145 - 1730: SLEEP!
1800 - Cashew Cookie Larabar
1900 - WOD... water
2100 - grapes, water (2) omega 3 fish oil
2145 - 1 hard boiled egg

WOD
“Murph”
time: 50:28 +/- a few seconds