In order to be considered for the prize in the end you must give your $20 buy-in to Andrew by Friday February 12th! If everyone buys in at this point we are looking at a $160 prize to the winner! From the looks of it - everyone is still in the running for winning!

Tuesday, February 9, 2010

FMF 09

Day 9 & Feelin' fine...
(hahaha, I had to)

1100 - 2 hard boiled eggs + sea salt, (6) bite size meatballs, glass of water, (2) omega-3 fish oil
1430 - 1 Cashew Cookie Larabar
2030 - 2 petite boneless skinless chicken thighs rubbed in chili powder + sea salt + pepper, glass of water, 1 pear + almond butter (YUMM!), (2) omega-3 fish oil
2230 - glass of water

Power clean 2-2-2
Clean pulls 5-5-5
Tabata sit ups
1 minute rest
Tabata toes to bar
35kg, 35kg, 11, 4

Just want to end with saying that I am feeling really good and I am having less temptations. From these 9 days I have already made the decision that I want to continue living this active and healthy lifestyle past February. I want to make it my goal to eat Paleo so it is just natural and not something I have to think about. It really is the way to eat and I want to make it part of my lifestyle. Keep it up everyone! We are doing awesome :)

1 comment:

  1. Nice, Faye! I totally agree - I feel so much better eating this way.

    And good job w/ the weight on those power cleans! I want to get to bumpers! :)