MK 10

0800 2 eggs scrambled w/ beef breakfast sausage, yellow pepper, onion, avocado, 1/2 pear, black tea, fish oil
1400 ~5oz lamb stew meat w/ yellow pepper, cilantro, pineapple, salsa verde, 2 pieces of orange, herbal tea
1600 tangerine
1900 ~5oz seared tuna steak, guacamole, roasted beets, fish oil