In order to be considered for the prize in the end you must give your $20 buy-in to Andrew by Friday February 12th! If everyone buys in at this point we are looking at a $160 prize to the winner! From the looks of it - everyone is still in the running for winning!

Thursday, February 25, 2010

MK 24

0600 WOD
0730 2 eggs scrambles (w/ bacon, avocado, asparagus, spinach), fish oil
1000 black tea, satsuma
1400 salad (~4oz salmon, lettuce, cauliflower, broc, cabbage, olive oil)
1600 1/2 orange, 6 almonds, 3 mac nuts
1800 1/2 orange, little bit of pulled pork
1930 Yoga
2100 hard boiled egg, 1 piece beef jerky, 1 carrot, 2 glasses of red wine
2400 1/4 c coconut milk, 1 spoonful cashew butter

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