WOD
Push press & Pull ups max reps for 5 rounds
Total: 36/35, 33kg
I did the WOD prescribed! yay.
Nutrition
630 - 3 eggs scrambled + salsa, (2) omega-3 fish oil, orange juice
800 - 12 oz drip (1/2 of it only)
1200 - 2 eggs scrambled + 1/2 a petite salmon, water, 2 mini bananas + almond butter
1650 - 10 almonds, water
2130 - 1 petite boneless skinless chicken thigh wrapped in bacon, water. (2) omega 3 fish oil
2230 - 1 pear + almond butter
I feel like i eat so much now. ugh.
Man! You are doing pull-ups now too! Damn, I need to catch up! Nice work. :)
ReplyDeleteoh oops! haha no i'm not. sorry.. i used the blue band. my bad. i was prescribed for the push press though, that's what i meant! we will get pull ups soon tho! :)
ReplyDelete