peej day 8

1000 - eggs (scrambled) with onions and tomatoes, pint of water
1200 - 5 meatballs, 1/2 meat "cookie", 3 asparagus, 1 chicken wing, 2 mini bell peppers, 1 chip with guacamole, 1 cracker with cranberry & cream cheese (ugh) pint of water.
1400 - 3/4 of tall americano with cream & 1 pump of white chocolate.
2000 - 1 tangerine, water.
2200 - 5 meatballs, other 1/2 of meat "cookie" lettuce wrapped with slice of colbie cheese, 1 wing, asparagus, pint of water.
2300 - 1/2 cup of pecans and cranberries.

WOD - Fight Gone Bad
Score: 246. I started out with 15# dbs but I ended up scaling down to 10#. It was discouraging but I didn't want to irritate my arm any more. 20" box jumps and 8# wall balls.

Lots of leftovers from yesterday's gathering. Lots of SWEETS. I couldn't resist a little of the cranberry & walnut celebration this morning, but Faye told me I worked too hard tonight to give in again. Thanks!

FMF 08

WOD- Fight Gone Bad

Score: 275!!

I'm excited. I beat my personal record today. Last time I did this WOD was 11/18/09 and I scored a 248. YAY.

Nutrition

12:00 - 2 eggs scrambled + mushrooms + tomatoes + onions, glass of water

2:15 - 12-oz Americano + 1.5 pumps white chocolate + cream [did not finish it..]

4:30 - Pecan Pie LARABAR

7:00 - Pomegranite Smoothie from Healeo

9:00 - Left over chicken + red bell peppers + garlic w/ guacamole, glass of water