In order to be considered for the prize in the end you must give your $20 buy-in to Andrew by Friday February 12th! If everyone buys in at this point we are looking at a $160 prize to the winner! From the looks of it - everyone is still in the running for winning!

Wednesday, February 24, 2010

FMF 24

Day 24

Nutrition
600 - WOD
800 - 12oz Pomegranite Kefir from Healeo
930 - 2 scrambled eggs + 1/2 salmon, 2 pieces of bacon, orange juice, (2) omega-3 fish oil
1100 - spoon of almond butter
1500 - 12oz drip coffee
1900 - 1 banana
2000 - 1 boneless skinless chicken thigh seasoned + salsa + guacamole, water, (2) omega-3 fishoil, 8oz drip, 1 pear + almond butter

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