0600 WOD - murph
0700 egg omlette muffin, 1 pear, early grey tea
1100 curry chicken salad w/ romaine lettuce
1500 1 cup almond milk, 1 luna bar ball
1730 WOD - fran
1800 egg omlette muffin
2000 3 chicken skewers w/ peanut sauce, cabbage salad, mango, papaya, 2 glasses wine, popcorn
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