Day 2 of PFC :)
4rds of 400m + 50 squats
Couldn't make it to the box today so I worked out at Greenlake. Felt good though with the sun shining on my face! Seen a bald eagle perched up on the top of a tree, too. Great day.
2 eggs scrambled + pepper and salt
1 Fuji Apple
Leftover Chicken Zanibar
1 petite steak + broccoli + mushrooms
1/2 small grapefruit
the other 1/2 of the grapefruit
(2) Omega-3 Fish oil
So, that's the end of Day number 2! How’s everyone doing with the challenge?? For some reason I am already thinking about a bunch of sweets and how I need to avoid alcohol (haha i know, bad right?) Anyway, I am feeling good though.. less sluggish... probably because I am actually getting my ass to the gym now. Well, only 26 days left of the challenge! OH, BTW.. who is all putting money in?? Cuz i'm tryin to win, hahaha.
OH and before I forget..if anyone wants to do like a 1 dinner a week thing with me… we can definitely cook for each other. You know, support one another! Hit me up via twitter (@ffarrales) or e-mail (firstname.lastname@example.org) :)