930 2 eggs scrambled, 2 pieces bacon, earl grey tea
1400 spinach/veggie salad w/ chicken and olive oil as dressing, 1 lara bar
1700 WOD: "Christine"
1830 ground beef + tomato sauce, cauliflower and cucumber, fish oil
2300 2 leftover paleo pancakes, berries, 4 almonds
Welcome (Back) to MDA! Start Here.
1 week ago
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