YES!!

Congrats everyone! I'm so happy for us. Thanks for the support! Til the next challenge ;)

peej day 27, 28

2/27
0700 - 12 oz. drip,sausage egg mcmuffin, hash brown.
1000 to 1500 - beef jerky, macadamia nuts, almonds, 1 apple, half orange, bit of hot dog, roasted chicken, water. pretty much grazed the whole time at sectionals :X
1900 - a bowl of pho (beef flank, eye round steak, sprouts, rice noodles, lime, hoison sauce), water.
2200 - 2 samoa cookies.

2/28
1000 - one pancake, water.
1300 - 12 oz. americano.
1500 - 2 pork chops, broccoli, glass of cranberry juice.
1900 - 3 samoa cookies.

March!

Congratulations!! We made it!! :)

(I'll post my last couple of days later - just wanted to send my congrats! See some of you tonight for some yummy non-Paleo goodness!!)

MK 28!!!!!

0900 asada beef scrambled w/ 1 egg
1100 Yoga
1230 2 eggs scrambled w/ avocado + bacon + tomato, fruit cup
1500 1 apple
2000 1 chicken sausage, steamed broccoli, cabbage, parsnip and cauliflower

Last day!  Holy shit!  It's over!  :)  Crepes tonight.  :) :) :)

FMF 27

Day 27

Nutrition

300 - small serving of beef seasoned, 1 skewer of tuna + onions + tomatoes, 8oz coffee

400 - 1 apple + almond butter

630 - 8 oz coffee

900 - (2) omega 3 fish oil

1100 - 2 eggs scrambled + 4 pieces of bacon

1430 - 1 banana + almond butter

1600 - 8oz coffee

1900 - banana

2130 - garlic ribs, spicy tuna roll, water.... crown on the rocks :X

and ... i tried ketchup chips somewhere during the day! Not the greatest day of eating....

MK 27

0930 omlette muffin
1300 - 1700 snacked on beef jerky, assorted nuts, grapefruit, 1/2 carrot, 1/2 red pepper, curry chicken salad, roasted chicken
2030 trout (w/ butter sauce) brussel sprouts, capers, cauliflower
2230 cup almond milk, 2 dates

MK 26

0600 WOD - murph
0700 egg omlette muffin, 1 pear, early grey tea
1100 curry chicken salad w/ romaine lettuce
1500 1 cup almond milk, 1 luna bar ball
1730 WOD - fran
1800 egg omlette muffin
2000 3 chicken skewers w/ peanut sauce, cabbage salad, mango, papaya, 2 glasses wine, popcorn

FMF 26

Day 26. Dang.
I’m on these graveyard shifts so don’t mind what time I’m eating / drinking at! =X

Nutrition
100 - 8oz coffee
400 - 1 fuji apple + almond butter
600 - 8 oz coffee
1130 - (2) omega-3fishoil, water, 1 egg scrambled
1145 - 1730: SLEEP!
1800 - Cashew Cookie Larabar
1900 - WOD... water
2100 - grapes, water (2) omega 3 fish oil
2145 - 1 hard boiled egg

WOD
“Murph”
time: 50:28 +/- a few seconds

peej day 25, 26

2/25
1200 - 3 egg omelette (onions, cheese, turkey breast, shredded cheese), 10 blueberries, half glass of oj, water
1400 - 4 pieces of jerky, 8 mac nuts, water.
1500 - black cherry almond clif bar.
1700 - water, 2 pieces of jerky.
2100 - 6 oz. steak (cajun spice, pepper), broccoli (butter, garlic salt, pepper), water.
0000 - 2 pieces of cheese, 2 triscuits, 1 oatmeal raisin cookie, half glass of milk.
WOD - none.

2/26
1300 - 3 egg scramble (chopped tomatoes and onions, shredded cheese, spinach), water.
1400 - handful of macadamia nuts.
1600 - 4 bites of leftover egg scramble, 3 samoas.
1800 - a piece of theo chocolate, 12 oz. americano.
2145 - 6 oz. cod, whole wheat pasta (garlic, tomatoes, onions, salt, pepper, olive oil, white wine), carrots (salt, pepper, olive oil), water, 2 samoas.
WOD - "Murph" 43:21

MK 25

Holy cajole.  Can't believe it's the 25th of the month already!  One more weekend!

Short IF day ~16hr fast

1000 green tea
1500 shredded chicken + broc + cabbage + red pepper + green salsa, 1 piece tuna jerky, couple dried blueberries
1800 1 beer
2000 burger wrapped in lettuce + spinach + salsa + bacon, 1 pear + almond butter, too many cashews

FMF 25

Day 25!!!!!

Nutrition
1000 - 3 scrambled eggs, 4 pieces of bacon, water, (2) omega 3 fish oil
1030 - small serving of grapes
1200- 5 pieces of almonds
1300 - 4 pieces of santitas chips + salsa [i was munchin today. felt hungrier than usual!?]
1600 - 8oz drip coffee
1700 - WOD "fran" Rx'd!
1900 - Cashew Cookie Larabar, water
2130 - 1/2 a piece of chicken wrapped in bacon, water, (2) omega 3 fish oil, bowl of grapes

sleeping pattern is all off... hungrier than usual, I would say. I know I still need more protein, too.

MK 24

0600 WOD
0730 2 eggs scrambles (w/ bacon, avocado, asparagus, spinach), fish oil
1000 black tea, satsuma
1400 salad (~4oz salmon, lettuce, cauliflower, broc, cabbage, olive oil)
1600 1/2 orange, 6 almonds, 3 mac nuts
1800 1/2 orange, little bit of pulled pork
1930 Yoga
2100 hard boiled egg, 1 piece beef jerky, 1 carrot, 2 glasses of red wine
2400 1/4 c coconut milk, 1 spoonful cashew butter